Did you know…

Tennis elbow (or elbow tendinitis) is one of those pesky injuries in the side of your elbow and forearm.  It is a chronic injury that just

doesn’t seem to go away over time.  The funny thing is that it’s not often pro tennis players who have the injury, rather, it’s average people like you and me who get it.

But why, why won’t the elbow pain go away?

Here are some reason’s why your tennis elbow injury isn’t resolving:

• Your work involves a lot of repetitive activities using your elbow and wrist
• You only take pain killers and hope the pain will just go away
• There is underlying scar tissue that needs to be treated
• You don’t have the correct exercises or equipment to help deal with the pain
• You haven’t sought out help from your physio!

Whether you’ve been dealing with elbow tendonitis issues for 1 month or 1 year, book an appointment today with your physiotherapist.  PHYSIOMED Don Mills’ state of the art equipment and expert advice could mean the difference for your pesky elbow!

-The Physiotherapy Department