Often with soft tissue injuries, once the acute phase is over, the swelling has gone down, and some time has gone by, you’re still not back to normal. You may experience continued pain, discomfort or a restricted range of motion. Why is this the case? There could be multiple causes but two

Did you know… Graston Technique (GT) is a treatment method used to correct muscle, ligament and tendonous injuries. It involves using instruments that can both detect and treat soft tissue problems! It goes beyond the conventional approaches that you may have seen before in physiotherapy.